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Peer support takes place on Zoom every Monday (term-time) between 9.30am and 11:00am. Each session we explore topics that support recovery and rebuilding. These guided discussions encourage reflection, shared experiences, and practical tools in a respectful and supportive environment.

If you would like to join our peer support sessions please wither get in contact via the contact page here, or email hello@anchoredinhope.uk

Our Understanding Trauma Course also takes place on Zoom, it is an 8 week process designed to help us understand why we respond the way we do, reflect on our own experiences in a safe and supportive environment, and discover practical techniques to help manage trauma responses and support healing. The dates and times of our next courses are below.

  • Our next Understanding Trauma course begins on 21st September. The course will run weekly, with a two-week break during the school holidays on 19th and 26th October, before continuing the following week. This will be held on Zoom from 8pm – 9.30pm (approx).

If you would like to join our Understanding Trauma sessions please wither get in contact via the contact page here, or email hello@anchoredinhope.uk

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