What’s Coming Up

Peer Support – Portsmouth

Join our small, supportive peer support group in Portsmouth. Sessions run during term time on Mondays, from 1:15pm to 2:45pm, and provide a safe, confidential space to connect with others who understand.

Peer Support – Online

Join our online peer support group, open to women across England. Sessions run during term time on Wednesdays from 9:30am to 11:00am and offer a safe, confidential space to share, listen, and connect with others who have lived experience.

Understanding Trauma Course – Online

Our Understanding Trauma course runs over 8 weeks and explores how trauma affects the brain and body, while introducing gentle techniques for managing trauma responses.

Upcoming courses:

• Friday 28th February – 10:00am to 11:00am
• Monday 11th May – 8:30pm to9:30pm

Wellbeing Sessions – Portsmouth

Dates to be confirmed

Wellbeing Sessions – Online

Dates to be confirmed